Life & Fitness

Sitting for long hours is okay as long as exercise happens later. Long periods of sitting are an independent risk factor for heart disease, even in active individuals. Dr Nwabueze suggests breaking long sitting periods with 2–3 minutes of light movement every half hour. This keeps blood flow active, reduces clot risks, and avoids insulin…

While Jeff Bezos is best known as the founder of Amazon and one of the richest individuals in the world, he also plays another deeply personal role — that of a father. Bezos shares four children with his ex-wife, philanthropist and novelist MacKenzie Scott: three sons and a daughter, one of whom was adopted from…

Prime Minister Narendra Modi will begin his five-nation tour from tomorrow. He will be visiting five countries in eight days, from July 2 to July 9, whereas his itinerary will include places like Ghana, Trinidad and Tobago, Argentina, Brazil, and Namibia, for summits and diplomacy.But, we are taking a different route here. What we found…

Optical illusion personality tests are visual puzzles or tricky artworks, and hence they are called so. These are psychology-based images and so, they can reveal hidden aspects of a person’s character based on what they see first. These images are cleverly designed to contain multiple elements, and what you notice at a glance can offer…

Photo: Mudit Dani/ Instagram India’s richest person, Mukesh Ambani and his wife Nita, along with other family members, never fail to make the headlines. Whether it is hosting lavish parties or making business deals, the Ambanis always grab people’s attention. More recently, the Ambanis attended sportsperson Mudit Dani’s wedding, and soon all whispers and stares…

Drink loads of water – hydration is key. Don’t crash diet – losing weight too fast can make hair fall out. Mix things up – don’t just eat one or two of these foods. Be patient – hair growth takes time. Chill with heat styling – no food can fix fried hair! If you want…

For a child, his parents are his first teachers. Despite long hours at school, children spend the maximum time at home, where their parents’ behavior directly impacts their mental well-being. Children mirror their parents in more ways than one thinks, and leading by example is of paramount importance for parents. Children, especially young ones, tend…

Fatty liver is more than just a liver problem—it’s a big red flag for your overall heart and metabolic health. You may think it’s harmless fat sitting quietly in your liver, but it’s not. Non-alcoholic fatty liver disease (NAFLD), which is now being renamed to metabolic-associated fatty liver disease (MAFLD), is strongly linked to issues…

Louis Vuitton’s Spring/Summer 2026 menswear show spotlighted India, transforming cultural inspiration into a bold collection. A highlight was the autorickshaw handbag, a luxury reimagining of the iconic three-wheeler. The collection featured Indian art, heritage, and street-style elements, including royal motifs and gemstone-studded trunks. Tong-style sandals, reminiscent of Indian chappals, also appeared. Louis Vuitton’s Spring/Summer 2026…

Some pet birds aren’t just pretty to watch— they are also intelligent enough to learn how to talk like humans! Here we list some such feathered friends that excel at mimicking human voices: Source link